Ingredients : Tomatoes , sesame, oil , pepper , salt and tuna
Category Appetizers
Peppers with humus
Ingredients : Peppers, salt, humus and olive oil.
Pumpkin soup variant with croutons and parmiggiano reggiano cheese
Ingredients : 2lb/1 kg pumpkin (any), chopped into large chunks (remove skin and seeds) , 2 medium onions, sliced 2 cloves of garlic, 3 cups / 750ml chicken or vegetable stock, 1 cup / 250ml milk , Salt and pepper, crouton , parmiggiano reggiano cheese How to make it : Combine all ingredients (except salt and… Read More
Pumpkin soup
Ingredients : 2lb/1 kg pumpkin (any), chopped into large chunks (remove skin and seeds) , 2 medium onions, sliced 2 cloves of garlic, 3 cups / 750ml chicken or vegetable stock, 1 cup / 250ml milk , Salt and pepper How to make it : Combine all ingredients (except salt and pepper) in a saucepan and… Read More
Aperitivo with humus and cherry tomatoes
Fresh and quick : 300 gr of humus , 5 cherry tomatoes , a pinch of black pepper, 3 leaves of basil, 1 tbs of olive oil
Yogurt with fruits
It is summer , keep it fresh and healthy . Yogurt , honey , bananas and peach. Tasty and fresh
Artichokes salad
What you need: 4 artichokes, pinch of salt and pepper , 20 gr marjoram, 20 gr basil, half lemon , n. 2 tbsp of olive How to make it : Clean and remove all external leaves, remove all the internal beard, put the artichokes in a bawl with water and lemon. Boil them in water… Read More
Tacos with salad and cherish tomatoes
What you need: cherish tomatoes , corn salad , soja, peppers, olive oil, salt and pepper , marjoram, basil , tacos
Bread – Crumbed Courgettes with lemon juice
What you need: 3 courgettes , pinch of salt and pepper , 4 tbsp of oil, 200 gr crumb -bread, 1 egg, half lemon . How to make it : cut into sticker the courgettes , immerse in the scrambled egg the chopped pieces , after into crumb- bread . Apart in a pan warm… Read More
Aubergine sandwich with honey and goat cheese
What you need: 100 gr white bread, half aubergine, 70 gr goat cheese, 20 ml of honey, pinch of salt and pepper , 2 tbsp of oil. How to make it : cut into rounds the aubergine, grilled the slices on warm pan, warm apart the bread . Spread on the bread, the grilled veggies,… Read More