The importance of being resilient …

It is never easy to take on board that you have health ´s issues … I have spent 2017 -2019 behind my right arm tendon´s ruptures , 2 surgeries , never ending pain, never ending physiotherapy I mean… It has been a very strenuous life’s journey, that obliged me to reinvent each aspect of my… Read More

Couscous with zucchini

Ingredients :  2tbs of olive oil, 2 gloves of garlic,  half onion, 2 courgettes , 200 gr of couscous , a pinch of salt and pepper. How to make it :  in a pan with oil  brown garlic and onion previously finely cut . Cut the courgettes in rond pieces, add half glass of water… Read More

Pear Jam

Ingredients :  400 gr pears , 200 gr  sugar , one lemon , 20 gr cinnamon . How to make it :  in a pan with low flame put the pears previously chopped finely and de-seed, let cook it  for 20 minutes . Add some water if you see  is becoming too thick .  Add the… Read More